Welcome to 4JH, the Southampton and Swansea based training experts specialising in first aid training, mental health at work and much more. We’re a small family run business that has been delivering professional courses both locally and nationally for over 20 years. All of our trainers are either ex-military or medical professionals with years of experience applying these skills in the real world. Many of our team have extensive experience applying Health and Safety training, as well as other packages, in the construction industry. Because of this, our staff are well placed to help you and your company build your knowledge across a range of areas.

Training courses such as first aid and fire marshaling are legal requirements for businesses, but they’re also so much more. These courses develop individuals, aid mental health and make a working environment safer and happier. 4JH was founded on a simple premise, to train people in a range of skills that would make people safer, all whilst engaging with our clients and making the learning enjoyable. We firmly believe that by enjoying these courses, by laughing and learning at the same time, people will remember the skills that could ultimately save lives.

All of our instructors are fully qualified by the recognised national governing bodies and the qualifications we award are too.

We deliver both public and private training courses. If you would like to book a private course for your business or company please contact us today using the form here and we will work with you to deliver your training.